Thinning hair is a common condition. While men experience rapid hair loss due to male pattern baldness, women can have several other issues. Hair thinning is mainly caused by aging, genetics, poor nutrition, illness, overuse of commercial products, and allergies or reactions to substances and chemicals.
Regardless of the cause, you should always look for natural hair products to treat this issue. Although it is not possible to change the quality and texture of hair follicles, some natural hair products and remedies can help improve their health. They can also help you increase the volume of your hair, reduce breakage, and hair loss. While there are many hair care brands that promise the use of natural or organic components in their products, it is always better to make your own hair care products.
The results of using natural hair products and home remedies vary from person to person, but there are no better remedies than everyday products to make your hair shinier and healthier:
1. Eggs
The high protein content of eggs may benefit hair health and give you thicker and stronger hair. Just beat an egg and apply it to the scalp. Leave it on for 30 minutes and wash thoroughly with warm water and a mild natural shampoo. Some egg shampoos and protein hair care products are also available in the market, but this is a much better alternative. This can be done regularly for maximum benefits.
2. Castor oil
Rich in vitamin E and essential fatty acids, castor oil can be applied to your hair directly to improve hair health. Just rub some castor oil on your scalp and hair, coating it thoroughly. Then, leave it on for 30 minutes and rinse out.
3. Aloe gel
You may come across many natural hair products containing aloe vera, but rich aloe gel has a lot of beneficial properties. Applying raw aloe gel directly on the skin, hair, and scalp improves skin and hair health substantially, and directly applying aloe gel to the scalp may thicken and strengthen hair over time.
4. Olive oil
Olive oil is an excellent source of omega-3 fatty acids and vital nutrients that promote overall good health, including beautiful hair. It can be applied directly to the scalp for thicker hair, and it can also be used as a hair-softening agent. Just heat olive oil to body temperature and massage this warm oil on to the scalp. Leave it on for 30 minutes before rinsing off with a mild shampoo.
5. Ensure proper nutrition
A healthy diet containing protein, fats, and vitamins is very effective to overcome hair thinning as a thinning hairline is a sign of not getting adequate nutrients. To balance deficiency, one must have nutritious meals consisting of protein, iron, and fatty acids like salmon, eggs, seeds and nuts, Greek yogurt, and beans.