Cancer is a life-threatening disease that weakens the immune system. People who have cancer experience several kinds of health issues, and this includes both mental and physical health. Feeding cancer patients may become difficult as they may display an aversion to food or a lack of appetite. However, nutritious meals and snacks are important for cancer patients as they determine their recovery.
There are many ways to keep a cancer patient healthy. Cancer patients should maintain a healthy weight, follow a healthy diet, and maintain physical activity to keep themselves fit. Listed here are some snacks that are beneficial for cancer patients:
1. Organic foods
Fresh vegetables and fruits are the right choices for cancer patients. Apples, berries, carrots, and broccoli can help a patient quicken their recovery process. Carrots help reduce the risk of lung and prostate cancer, and berries are useful to control this disease with their antioxidant properties.
According to the American Institute for Cancer Research, all nuts have cancer-preventing properties, but walnuts are the most beneficial.
Peas, lentils, grains, and beans are rich in fiber, which may aid in lowering a person’s risk of developing cancer. A research study followed over 1,000 people with a history of colorectal tumors, and it was found that those who consumed cooked, dried beans faced a lower risk of tumor recurrence.
Cinnamon extract is useful for preventing cancer and helps decrease the growth of tumors. The spice also reduces blood sugar levels and relieves inflammation.
5. Olive oil
Many studies suggest that olive oil has anti-cancer properties and that people consuming olive oil have a lower risk of developing breast cancer.
Turmeric contains curcumin, which can reduce the growth of many types of cancers as it has antioxidant, anti-inflammatory, and anti-cancer properties.
Flaxseeds are known for lowering the risk of developing prostate and breast cancer.
Garlic contains allicin, which can destroy cancer cells effectively.
Beneficial snacks for cancer patients
Choosing healthy snacks for cancer patients becomes a challenge as patients are unable to enjoy good food due to several dietary restrictions, but proper nutrition forms the base for quick and steady recovery from this disease. Here’s a list of some healthy snack options for cancer patients:
- Hard-boiled eggs
- Potato crisps, pretzels, or corn chips with dips
- A creamy soup made with milk and served with buttered toast
- Waffles and sandwiches
- Flavored milk
- Frittata or quiche
- Lasagna or moussaka
- Brownies, lemon cake, and such
Although studies continue, it’s clear that a healthy diet can have a significant impact and help in managing cancer. Consuming the appropriate snacks is important for cancer patients and can help them recover fast and in a healthier way. Also, vitamins E, A, and C are notable for their anti-cancer properties, and they are available in the form of supplements in the market.