Your skin will only improve when you provide it with the right nutrients. Vegetables, fruits, fish oils and nuts like almonds are valuable sources of antioxidants, vitamins, minerals, and omega-3 fatty acids, are all necessary to promote skin health. However, a topical application of a face pack can greatly help prevent aging, so ensure that you follow a healthy, balanced diet. Here are some home remedies for aging skin that you can try:
1. Avocado and oatmeal face mask for all skin types
Avocados infuse your skin with nourishment and protect it from everyday damage.
- 1 ripe avocado
- 2 tsp oatmeal
- 1 tsp honey
How to: Mash the avocado and mix it with honey. Then, add oatmeal to this paste and leave it for a couple of minutes for the oats to soften. Apply it on your face and leave it on for 15 minutes before rinsing it off with cold water and patting your face dry. Use this home remedy for aging skin 1-2 times a week.
2. Banana face mask
Listed amongst the good home remedies for aging skin, using this remedy twice a week removes dark spots, pimples, wrinkles, and fine lines.
- 1 ripe banana, cut into slices
- 3 tsp yogurt
- 1 tsp aloe vera gel
- 1 tsp Fuller’s earth powder
- 1 tsp coconut oil
How to: Grind all the ingredients to make a smooth paste. Apply this mask evenly on your face and neck and let it sit for 20 min before washing it off with cold water.
3. Rice flour mask
An easy-to-make home remedy for aging skin, this mask can be applied on the face and neck once a week.
- 6 tbsp rice flour
- 5 tbsp soy milk
How to: Just make a paste with the ingredients, apply it on your face, and let it sit for 20 min before washing off.
4. Avocado and spirulina face mask for all skin types
This mask is a great home remedy for aging skin and is filled with antioxidants like vitamins C and E that reduce inflammation and fight bacteria. It keeps the skin hydrated, moist and soft.
- 1 tsp. spirulina powder
- ½ avocado
How to: Scoop the avocado into a bowl and mash it to form a paste. Mix spirulina powder into this soft puree, apply this on your face in a circular motion, and leave it on for 15-20 minutes. After that, wash it off and apply a mild moisturizer or lotion.
5. Use ice water every morning
Dump ice into a large bowl and pour in some water. Add some peeled and grated cucumbers, and immerse your face in this water for a few minutes. Do this regularly first thing in the morning to improve circulation and tighten pores. One of the easiest home remedies for aging skin, it also helps ease wrinkles, fight acne, and combat fat cells.